Stress, Depression and Exercise: A Breakthrough Approach

Stress, Depression and Exercise: A Breakthrough Approach

Article by Jeff Rutstein

Jeff Rutstein is founder of Boston’s Exclusive Personal Training Center, Custom Fitness and author of Conquer Stress and Depression with Exercise. Jeff’s revolutionary approach to exercise and depression has been featured in The New York Times, Reuters, CNN, and The Washington Post. For more information go to http://www.conquerstressanddepression.com and http://www.CustomFitness.com












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