Stress, Depression and Exercise: A Breakthrough Approach
Article by Jeff Rutstein
Jeff Rutstein is founder of Boston’s Exclusive Personal Training Center, Custom Fitness and author of Conquer Stress and Depression with Exercise. Jeff’s revolutionary approach to exercise and depression has been featured in The New York Times, Reuters, CNN, and The Washington Post. For more information go to http://www.conquerstressanddepression.com and http://www.CustomFitness.com
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