Older persons should learn to cope with the psychological mood of intense stimulation

Illness and death, natural disasters, persecution framed, his wife dies, children hurt in accidents such as the situation is unpredictable, and sometimes are inevitable. Therefore, the elderly with particular attention to learning to cope with excitement.

Stress response is to stimulate the body to the outside world as a protective mechanism for human health in general have no significant impact. However, if the external stimulus too strong, were a long time in a state of tension, there is likely to cause disease and death.

Modern medicine, mental stress can lead to many kinds of diseases such as gastric ulcer, thymus degeneration, nerve weakness, and decreased immune function. Survey shows that in peacetime to the hospital for medical treatment of persons, more than 60% of people are suffering from mental stress and illness. Some diseases are among the long-term in a state of tension formed, this tends to occur in the elderly body. After the re-employment of older persons, to old age and footer to do the things middle-aged, are particularly prone to being in a state of tension. Physiological function of older persons has begun to decline, so in a state of tension, the body can easily go wrong.

Some older retirees, due to human indifference, loneliness long-term struggle with their own grievances, psychological, has been in a confused state of tension, so sleep well, eat no incense, and gradually a moral and sick; some elderly people Since his wife’s death and long-term living in depression among the depressed widowed Huan unable to extricate themselves, as well as the debilitating physical condition; there is unfair treatment of the elderly people or things could not understand, or because future generations of disrespect, lack of filial piety and the disaffected, discontent is difficult Consumers, as well as hypertension, coronary heart disease, ulcers and other diseases from heel pull, or even confined to bed, terminal one. Therefore, elderly people should learn to cope with excitement. Ease the tension, this is not only physical health needs, but also the need for a happy old age.

The article from: http://www.fzlshequ.com



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