How to Overcome Your Worst Fears

How to Overcome Your Worst Fears
If you have a very deep-seated fear, you may want to see a therapist for guided visualization or hypnosis. Dr. Wylie Goodman, a clinical psychologist in New York, says that in these techniques, the therapists helps you into a relaxed state so you feel …
Read more on Lifehacker

Online registry seeks strategies to beat addiction
Over the years, he has studied stress management, hypnosis and advanced his education into addiction. Reese said he accepts the fact that he will never drink gain. "I created a mental picture for myself that if I took a drink, it would be poison, …
Read more on The Associated Press


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