Exercise Does a Body – and a Mind – Good

Exercise Does a Body – and a Mind – Good
And it's not just good for physical health – research shows that daily physical activity can also boost our mental health. But what actually accounts for the association between exercise and mental health? A new article in Clinical Psychological …
Read more on HealthCanal.com

Mental health issues addressed
Less than 44 percent of participants had any knowledge of mental health issues, and 75 percent were unable to recognize signs of a mental health problem. And less than 5 percent of people surveyed said they would seek psychological help from the …
Read more on China Daily

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