Archive for Psychology Audio Books

Listening to Prozac

Product DescriptionA look at mood-altering drugs examines the implications of chemical modification of intelligence and personality and what the personality-altering effects of the drug tell about the nature of character. Read by Peter Kramer. Book available.Amazon.com ReviewPsychiatrist Peter Kramer’s book Listening to Prozac created a sensation when it was released in 1993, and it remains the most fascinating look at the new generation of antidepressants. Kramer found that the changes in brain chemistry brought about by Prozac had a wide variety of effects, often giving users greater feelings of self-worth and confidence, less sensitivity to social rejection, and even…. Click Here to Read More

Something More: Excavating Your Authentic Self

Product DescriptionFrom the author of Simple Abundance: A Daybook of Comfort and Joy comes a guided excavation for women who suspect that there’s something more to life than the top layer pursuits of money, sex, and love. In service to these restless souls who want to scratch beneath the surface, Ban Breathnach offers tidbit-sized essays that help women unearth pay dirt–their reason for being. Using archaeology as her frame of reference, Ban Breathnach suggests imaginative exercises at the end of each chapter, which she refers to as “Field Work.” Although it occasionally feels overdone, the archaeology metaphor works well–helping readers unearth their past choices and circumstances to…. Click Here to Read More

Brain Games - Lumosity

Creative Visualization Meditations

Product DescriptionThe meditations on this audio detail the practical techniques of using mental imagery and affirmation to produce positive changes in one’s life. Creative Visualization Meditations…. Click Here to Read More

The Healing Path: How the Hurts in Your Past Can Lead You to a More Abundant Life

Product DescriptionRead by the author. HOW THE HURTS IN YOUR PAST CAN LEAD YOU TO A MORE ABUNDANT LIFE None of us escapes the heartache and disappointments of life. To live is to hurt, and we all have the wounds to prove it. Regardless of how we’ve been hurt, we all face a common question: What should we do with our pain? Should we stoically ignore it? Should we just “get over it?” Should we let it “make us stronger?” Should we optimistically hope that everything will work out in the end? If we fail to respond appropriately to the wounds that life and relationships inflict, our pain will be wasted; it will numb us or destroy us. But suffering doesn’t have to mangle our hearts and…. Click Here to Read More

DermStore Free Samples

A Life at Work: The Joy of Discovering What You Were Born To Do

Product DescriptionAll of us have a strong natural desire to feel fulfilled by our work. But many people have been experiencing a growing unhappiness with their work lives. Inevitably, the question being asked is the same: “Why am I doing what I’m doing?”With his now famous blend of spirituality and psychology, best-selling author and lecturer Thomas Moore walks us through the difficult and transformative process of discovering our deepest purpose in life. He offers a personal, contemplative guide over obstacles such as inflated egos, despair, and fear, which prevent us from finding purpose in our careers. He also shares the struggles of great thinkers and artists who grappled with…. Click Here to Read More

How to Read a Person Like a Book

Product Description1 cassette / 40 minutesA multi-voice productionExplore the language that exists beyond words – the language of the body and its gestures.Whether conscious or not of our bodies’ movements, we express our feelings, attitudes, and motives through gestures that are often vague and frequently ignored. How to Read a Person Like a Book teaches you how to “decode” and reply to nonverbal signals from strangers, friends, and business associates, allowing you to:* Gain command of business and social situations* Sharpen your negotiating skills* Recognize signals of affection and attraction* Enrich your knowledge of body language.Learn the clues that make reading people easy….. Click Here to Read More

Worry: Controlling It and Using It Wisely

Product Description2 cassettes / 3 hoursRead by the AuthorHere is the first AudioBook to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become “toxic”–poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems.In this lucid, reassuring book, Dr. Hallowell discusses all types of worry, explores their underlying causes, and considers the best strategies for coping. Case histories and anecdotes illuminate such issues as worry in relationships; the correlation…. Click Here to Read More

Living in the Light: Guide to Personal and Planetary Transformation

Product DescriptionIn this newly revised edition of the classic 1986 work, Shakti Gawain elaborates on her powerful ideas, adding aspects of her own experiences over the past 12 years. Living in the Light: Guide to Personal and Planetary…. Click Here to Read More

Brain Games

Emotional Alchemy: How the Mind Can Heal the Heart

Product DescriptionAlchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity.Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don’t belong), and vulnerability (the feeling that some catastrophe will occur). Through this program we can free ourselves and others, and the freedom to be more creative and alive.This remarkable program also teaches the practice of…. Click Here to Read More

Yesterday I Cried: Celebrating The Lessons Of Living And Loving

Product Description What is the lesson in abuse, neglect, abandonment, rejection? What is the lesson when you lose someone you really love? Just what are the lessons of life’s hard times? Bestselling author Iyanla Vanzant has had an amazing and difficult life — one of great challenges that unmasked her wonderful gifts and led to wisdom gained. In this simple audiobook, she uses her own personal experiences to show how life’s hardships can be re-languaged and re-visioned to become lessons that teach us as we grow, heal, and learn to love. The pain of the past does not have to be today’s reality. Iyanla Vanzant is an example of how yesterday’s tears become the seeds of today’s hope,…. Click Here to Read More

Brain Games - Lumosity